Articles

10 tips for breaking through a weight loss plateau

Cheryl Mussatto | MS, RD, LD

Jan. 4, 2018 - PDF Edition

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8 easy nutrition resolutions for the New Year

(Author – Cheryl Mussatto MS, RD, LD)

It’s the annual time of year for making a New Year’s Resolution. According to the most popular Google searches for self-improvement, the top New Year’s resolution for 2017 was to get healthy which had 62,776,640 searches, a 13.77 percent increase over the previous year.

Gladys Leone Ziegler

Gladys Leone Ziegler - Aug. 4, 1934-Dec. 23, 2017

Ruth (Shrader) Row

Ruth (Shrader) Row - Dec. 13, 1920-Dec. 21, 2017

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